Tribulus Terrestris’ Benefits – In and Out of the Bedroom
Tribulus terrestris is one of many natural sexual enhancers, like Phalpro’s ingredients, that doesn’t only impact your sex life. Here’s a quick look at everything it can do for you, both in and out of the bedroom.
Tribulus terrestris is best known as a good way to increase your body’s production of testosterone. The bedroom benefits for men in particular are self-explanatory – more testosterone means an increased libido, and tribulus is sometimes recommended to treat ED. But that doesn’t mean women can’t benefit. While women’s bodies produce far less testosterone than men’s, they do produce a little, and a bit of tribulus can boost a woman’s libido and sensitivity, making the sexual experience better for you both.
Tribulus can be a boon to fertility needs for both men and women! In men, the increased testosterone tribulus terrestris brings with it increases sperm count, motility and quality, and may increase the power of ejaculation. In women, tribulus can regulate the ovulation cycle, as well as help manage PMS and postmenopausal symptoms.
Since tribulus terrestris boosts testosterone, it can be a great addition to an existing exercise routine. More testosterone makes it easier for your body to build lean muscle mass, shed fat, and get stronger, especially when tribulus is used as a pre-workout supplement (typically within an hour of beginning your exercise routine, on an empty stomach).
Other Health Benefits
Tribulus terrestris has an established history in Chinese medicine as treatment for liver, kidney, and urinary problems. It can contribute to improved heart health, and help fight cardiovascular problems like anemia and high blood pressure. Tribulus is sometimes used to boost energy levels, including to fight the effects of fatigue, and as a mood stabilizer. It can even be used to help combat skin problems like eczema or vitiligo.
Side Effects To Watch Out For
Not much is known about tribulus terrestris’ long-term side effects, other than those associated with increased testosterone – increased irritability, anxiety, restlessness or insomnia. Pregnant or nursing women should avoid taking tribulus, as should people with hormone-sensitive cancers or other conditions that an increase in testosterone would adversely affect, such as heart disease. Tribulus can also affect your body’s blood glucose disposal process, so it may leave you feeling lightheaded. Nausea and flatulence have been reported on first use, but subside over time and repeated doses. As always, talk to your doctor before adding a supplement to your regimen.