Benefits of Velvet Bean, In and Out of the Bedroom
The great thing about most natural sexual enhancers is that they don’t only enhance your sex life – and velvet bean is one of the many that can bring some boosts to your life outside the bedroom as well as in it. Here’s a quick breakdown of what it can do for you in all aspects of your life.
In the Bedroom
Velvet bean is an adaptogen (like maca root or ginseng), which means it helps balance out your hormone levels. Since libido and sexual performance are almost entirely hormonally driven, the bedroom benefits to adding velvet bean to your regimen are obvious. It’s known to increase sperm motility in men, eliminate premature ejaculations, and help you last longer in bed. Women can find relief from vaginal discharge and painful menstrual symptoms, and experience increased lactation while breastfeeding. Velvet bean is also a known libido booster for both men and women.
Velvet bean has naturally high levels of L-dopa (dopamine), serotonin, tryptamine, and all sorts of other neuropeptides – so much so that it’s a natural antidepressant all on its own, and being tested as an alternative treatment for Parkinson’s disease! In addition, it can also help relieve insomnia; regular users have reported deeper sleep and more vivid dreams.
If you’re experiencing chronic stress, velvet bean may also be a boon to you. It’s been shown in studies to reduce cortisol levels, which helps you manage your stress more effectively instead of being overwhelmed by it.
Among the other things velvet bean contributes to is the production of human growth hormone, which promotes muscle growth. Like maca root, it’s popular among athletes as a boost to their training regimens without resorting to steroids. It can also help you maintain bone density, and lower cholesterol and blood sugar. The various nutrients in velvet bean also improve blood flow and oxygenation, which is one of many ways it helps to boost your energy.
Side Effects of Velvet Bean To Watch Out For
Currently, it has no known long-term side effects, but it’s best not to use it constantly, instead taking a week off for every two weeks you use it. Start with a low dose and gradually raise it as you get used to its effects. As always, you should talk to your doctor before adding velvet bean to your regimen – it’s not recommended for pregnant women, or people who are already taking diabetes medication or pharmaceutical antidepressants.
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